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Both individual and small group sessions include a personalized program designed to meet your needs and goals. Emphasis is placed on balance in all parts of your life: from improving poor postural habits and muscle imbalances, to mindful strategies in handling stress and anxiety.
Session Packet
Special rate
5 individual 50 minute sessions
$290
Individual Session
In person or via zoom
One 50 minute Session
$65
Sessions are also available via Zoom or FaceTime.
- Individual sessions: $65
- Duo sessions: $75
- Circuit sessions (3 participants): $90
- Packet (5 sessions): $290
Senior and multi-session package discounts available.
Contact Julie!
If you have questions or would like to schedule a Session, contact Julie today!
Wellness Coaching
My goal as a wellness coach to help you find joy and balance in all parts of your life. Self care, movement, and spirituality will be a top priority, versus an afterthought. Together, we’ll dismantle patterns of self judgement one thought at a time.
30 min – 1 hour sessions: Rate available upon request.